Aaaaaand this is one of many reasons I don’t even own an iron or an ironing board! I am proud of my thick strong legs! I bet you are wondering what the other 24 reasons are… 😉
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I joke because lately I have been ravenous, but I’ve also been working out harder than normal. The two go hand in hand! Luckily, you can still eat and lose weight, just choose the right foods. Or if you aren’t losing weight, perhaps gaining, but still feel you are making the right nutritional choices, pay attention to how your clothes are fitting and how you continue to feel. Don’t let the numbers control your life, but make a change if you feel like you’ve hit a wall. I’ve actually been gaining pounds, but I feel my clothes fitting differently and being back at the gym lifting weights has given be strength, energy, and enough confidence to not let the scale dictate how I feel. Let’s hope I can continue to feel happy and healthy without the frustration of not losing weight.