I have no idea why Beaker is involved with this quote, but it only makes it better. 🙂
Finals Week is here! Working on a college campus I’ve put in some overtime and my body is exhausted. I’ve been trying to keep up with Yoga to relax and energize once I get home. Honestly though, I start with Cobra Pose then end up falling asleep afterwards, or alternatively one can say I end up in “corpse pose”.
Today I can do Child’s Pose all day long, I’m feeling very sloth like…
I joke because lately I have been ravenous, but I’ve also been working out harder than normal. The two go hand in hand! Luckily, you can still eat and lose weight, just choose the right foods. Or if you aren’t losing weight, perhaps gaining, but still feel you are making the right nutritional choices, pay attention to how your clothes are fitting and how you continue to feel. Don’t let the numbers control your life, but make a change if you feel like you’ve hit a wall. I’ve actually been gaining pounds, but I feel my clothes fitting differently and being back at the gym lifting weights has given be strength, energy, and enough confidence to not let the scale dictate how I feel. Let’s hope I can continue to feel happy and healthy without the frustration of not losing weight.