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200 Calories.

I am a visual person, so this collection via wiseGEEK depicting what 200 calories look like is very helpful for me when it comes to visualizing portion control.   Hopefully it will help you too! Click through the image below to get a closer look at each pictured portion on the wiseGEEK website.  


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About Pretty Patina Photography

I am passionate about vegetarianism, exercise and movement, yoga, cats, media, meditation, abandoned locations, and libraries.

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